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Cours de pilates

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Cours de pilates

  • La Grenette
    74220 La Clusaz
  • French

The pitch

The sessions aim to increase body awareness, manage breathing and engage deep muscles.
The exercises flow seamlessly into one another, providing a real physical challenge that engages the whole body.

Opening

From 09/07 to 29/08/2025 on Wednesday and Friday between 9 am and 10 am.

Details

For 60 minutes, the instructor will propose a series of exercises to mobilise deep muscles while focusing attention on body postures and breathing.
Suitable for all levels, these early-morning classes wake up your muscles and get you moving, giving you energy for the rest of the day.
A better mind-body connection, more energy and boosted tone - these are the aims of these Pilates workshops, which will be punctuated by tea, coffee or fruit juice to round off the session in a convivial atmosphere.

Tarifs

One price: 15 € (On-site payment).

Location

Partners

Privés

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