Cours de pilates
-
La Grenette74220 La Clusaz
- French
The pitch
The sessions aim to increase body awareness, manage breathing and engage deep muscles.
The exercises flow seamlessly into one another, providing a real physical challenge that engages the whole body.
Details
For 60 minutes, the instructor will propose a series of exercises to mobilise deep muscles while focusing attention on body postures and breathing.
Suitable for all levels, these early-morning classes wake up your muscles and get you moving, giving you energy for the rest of the day.
A better mind-body connection, more energy and boosted tone - these are the aims of these Pilates workshops, which will be punctuated by tea, coffee or fruit juice to round off the session in a convivial atmosphere.
Opening
| Lundi | Fermé |
|---|---|
| Mardi | Fermé |
| Mercredi | 09:00 - 10:00 |
| Jeudi | Fermé |
| Vendredi | 09:00 - 10:00 |
| Samedi | Fermé |
| Dimanche | Fermé |
Tarifs
| One price | 15 € |
|---|
Infos pratiques
Jusqu'à 10 personnes
Animaux non acceptés
- For beginners / novice
- Check
- Cash
