{"id":472238,"date":"2026-06-22T16:08:45","date_gmt":"2026-06-22T14:08:45","guid":{"rendered":"https:\/\/www.laclusaz.com\/?p=472238"},"modified":"2026-08-03T09:47:37","modified_gmt":"2026-08-03T07:47:37","slug":"your-la-clusaz-vacation-plan-based-on-your-hormone","status":"publish","type":"post","link":"https:\/\/www.laclusaz.com\/en\/le-mag\/inspirations-en\/your-la-clusaz-vacation-plan-based-on-your-hormone\/","title":{"rendered":"Your La Clusaz vacation plan based on your hormone"},"content":{"rendered":"<h6 class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\">Let&#8217;s be honest: at La Clusaz, we&#8217;re not exactly practicing exact science. But we&#8217;ve still read some serious stuff about happiness hormones : the famous DOSE team: Dopamine, Oxytocin, Serotonin &amp; Endorphins, and it turns out we tick every box here without even trying.<\/h6>\n<h6 class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\">So instead of asking you &#8220;hike or chill?&#8221;, we&#8217;re offering something more fun: pick your hormone and we&#8217;ll find you the perfect program! No prescription needed \ud83d\ude09<\/h6>\n","protected":false},"excerpt":{"rendered":"<span class=\"excerpt-link\">Lire plus<\/span>","protected":false},"author":14,"featured_media":472237,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[1653],"tags":[],"class_list":["post-472238","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-inspirations-en"],"acf":{"page_blocks":[{"acf_fc_layout":"two-col-content","contenu_gauche":{"type_de_contenu_gauche":"texte","contenu_texte_gauche":"<h3 class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"><strong>DOPAMINE: For small-victory addicts<\/strong><\/h3>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"><span class=\"title-marker-pen\">This is the &#8220;hell yeah, I actually did it&#8221; molecule. It runs on goals, challenges, and little rewards after the effort&#8230; If you&#8217;re the type who needs to check a box off your bucket list to feel happy, La Clusaz will be your favorite playground :<\/span><\/p>\n<ul>\n<li><strong>Lace up some proper hiking boots and head for the Pointe de Merdassier :<\/strong> nothing beats that feeling of pride at the summit, and especially the view, even if on the way up you were in full &#8220;I&#8217;m going to die&#8221; mode.<\/li>\n<li><strong>After a good climb, we suggest coming back down the best way possible :<\/strong> grab a mountain bike pass and hit an enduro or DH trail. From La Motte to Les Encarnes, you&#8217;re spoiled for choice, and every corner you clear without ending up in the rocks is a free hit of dopamine. Tested and approved by Killian (Bron), and by us too. We just took a bit longer than him to get down\u2026<\/li>\n<li><strong>To finish in style, head to the pizzeria of your choice,<\/strong> then go hunt for the best spot to enjoy it, right as the sky decides to put on a show. If you want to nail the timing, we actually wrote an article on that: our top 5 most beautiful sunsets in La Clusaz.<\/li>\n<\/ul>\n<p style=\"text-align: center;\"><a class=\"button-arrow\" href=\"https:\/\/www.laclusaz.com\/en\/le-mag\/inspirations-en\/top-5-most-beautiful-sunsets-in-la-clusaz\/\">FIND YOUR PERFECT SPOT !<\/a><\/p>\n","contenu_image_gauche":false,"caption":""},"contenu_droite":{"type_de_contenu_droite":"texte","contenu_image_droite":false,"caption":"","contenu_texte_droite":"<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-471545 size-large\" src=\"https:\/\/www.laclusaz.com\/app\/uploads\/2026\/06\/La-Clusaz-2026-Lucas-Monetti-La-Ferriaz-Pierrick-Aubert-42-683x1024.jpg\" alt=\"\" width=\"640\" height=\"960\" srcset=\"https:\/\/www.laclusaz.com\/app\/uploads\/2026\/06\/La-Clusaz-2026-Lucas-Monetti-La-Ferriaz-Pierrick-Aubert-42-683x1024.jpg 683w, https:\/\/www.laclusaz.com\/app\/uploads\/2026\/06\/La-Clusaz-2026-Lucas-Monetti-La-Ferriaz-Pierrick-Aubert-42-200x300.jpg 200w, https:\/\/www.laclusaz.com\/app\/uploads\/2026\/06\/La-Clusaz-2026-Lucas-Monetti-La-Ferriaz-Pierrick-Aubert-42-768x1152.jpg 768w, https:\/\/www.laclusaz.com\/app\/uploads\/2026\/06\/La-Clusaz-2026-Lucas-Monetti-La-Ferriaz-Pierrick-Aubert-42-1024x1536.jpg 1024w, https:\/\/www.laclusaz.com\/app\/uploads\/2026\/06\/La-Clusaz-2026-Lucas-Monetti-La-Ferriaz-Pierrick-Aubert-42-1365x2048.jpg 1365w, https:\/\/www.laclusaz.com\/app\/uploads\/2026\/06\/La-Clusaz-2026-Lucas-Monetti-La-Ferriaz-Pierrick-Aubert-42-87x130.jpg 87w, https:\/\/www.laclusaz.com\/app\/uploads\/2026\/06\/La-Clusaz-2026-Lucas-Monetti-La-Ferriaz-Pierrick-Aubert-42-scaled.jpg 1707w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/p>\n"}},{"acf_fc_layout":"two-col-content","contenu_gauche":{"type_de_contenu_gauche":"texte","contenu_texte_gauche":"<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-471553 size-large\" src=\"https:\/\/www.laclusaz.com\/app\/uploads\/2026\/06\/Vache-Confins-Mai-2023@ClaireDuverne-8-769x1024.jpg\" alt=\"\" width=\"640\" height=\"852\" srcset=\"https:\/\/www.laclusaz.com\/app\/uploads\/2026\/06\/Vache-Confins-Mai-2023@ClaireDuverne-8-769x1024.jpg 769w, https:\/\/www.laclusaz.com\/app\/uploads\/2026\/06\/Vache-Confins-Mai-2023@ClaireDuverne-8-225x300.jpg 225w, https:\/\/www.laclusaz.com\/app\/uploads\/2026\/06\/Vache-Confins-Mai-2023@ClaireDuverne-8-768x1023.jpg 768w, https:\/\/www.laclusaz.com\/app\/uploads\/2026\/06\/Vache-Confins-Mai-2023@ClaireDuverne-8-1153x1536.jpg 1153w, https:\/\/www.laclusaz.com\/app\/uploads\/2026\/06\/Vache-Confins-Mai-2023@ClaireDuverne-8-1537x2048.jpg 1537w, https:\/\/www.laclusaz.com\/app\/uploads\/2026\/06\/Vache-Confins-Mai-2023@ClaireDuverne-8-98x130.jpg 98w, https:\/\/www.laclusaz.com\/app\/uploads\/2026\/06\/Vache-Confins-Mai-2023@ClaireDuverne-8-scaled.jpg 1922w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/p>\n","contenu_image_gauche":false,"caption":""},"contenu_droite":{"type_de_contenu_droite":"texte","contenu_image_droite":false,"caption":"","contenu_texte_droite":"<h3 class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"><strong>OXYTOCIN: For those coming as a pack (or a couple, or with their dog)<\/strong><\/h3>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"><span class=\"title-marker-pen\">Oxytocin is the cuddle hormone. It loves bonds, human warmth, and also has a soft spot for four-legged animals. In short, it&#8217;s basically made for a holiday in Haute-Savoie.<\/span><\/p>\n<ul>\n<li><strong>Go say hello to the Abondance cows,<\/strong> the real local stars (right behind Candide, obviously) at one of our many farms. Sounds silly put like that, but scratching the head of a cow staring at you with those big eyes works every single time. And if you&#8217;d rather leave without the smell of the herd stuck to you, save the cuddles for your other half, your brother, or your buddy.<\/li>\n<li><strong>Stroll as a family or with friends along the trails around Lac des Confins, <\/strong>nothing more than that, just walking and being together, that counts. Happiness is found in simple things, isn&#8217;t that what they say ?<\/li>\n<li><strong>Share a good Savoyard meal :<\/strong> fondue is meant to be eaten as a group, it&#8217;s the law ! The more forks dipped into the same pot, the more oxytocin goes up, makes sense. Well, we&#8217;re not going to give away all our favorite fondue spots, so try them all and make up your own mind.<\/li>\n<\/ul>\n"}},{"acf_fc_layout":"two-col-content","contenu_gauche":{"type_de_contenu_gauche":"texte","contenu_texte_gauche":"<h3 class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"><strong>SEROTONIN: To find a bit of calm, and some sun too<\/strong><\/h3>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"><span class=\"title-marker-pen\">Serotonin is stability, sleep, and above all the sun&#8217;s BFF&#8230; And who said you need to go to the beach to catch some rays? Around here we&#8217;ve got plenty of sun, and we&#8217;re not shy about saying it.<\/span><\/p>\n<ul>\n<li><strong>Take a gentle walk at sunrise or sunset,<\/strong> just to get your dose of vitamin D without rushing (and without dripping all over your towel).<\/li>\n<li><strong>Try outdoor yoga or opt for a swim at the Espace Aquatique :<\/strong> your choice, but anything that moves gently and relaxes you is worth taking.<\/li>\n<li><strong>Take the time to breathe, meditate, or simply sit and do nothing facing the Aravis mountains.<\/strong> Around here, we call that &#8220;chilling with a view&#8221; : our favorite local sport.<\/li>\n<\/ul>\n","contenu_image_gauche":false,"caption":""},"contenu_droite":{"type_de_contenu_droite":"texte","contenu_image_droite":false,"caption":"","contenu_texte_droite":"<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-471557 size-large\" src=\"https:\/\/www.laclusaz.com\/app\/uploads\/2026\/06\/DSC05092-683x1024.jpg\" alt=\"\" width=\"640\" height=\"960\" srcset=\"https:\/\/www.laclusaz.com\/app\/uploads\/2026\/06\/DSC05092-683x1024.jpg 683w, https:\/\/www.laclusaz.com\/app\/uploads\/2026\/06\/DSC05092-200x300.jpg 200w, https:\/\/www.laclusaz.com\/app\/uploads\/2026\/06\/DSC05092-768x1152.jpg 768w, https:\/\/www.laclusaz.com\/app\/uploads\/2026\/06\/DSC05092-1024x1536.jpg 1024w, https:\/\/www.laclusaz.com\/app\/uploads\/2026\/06\/DSC05092-1365x2048.jpg 1365w, https:\/\/www.laclusaz.com\/app\/uploads\/2026\/06\/DSC05092-87x130.jpg 87w, https:\/\/www.laclusaz.com\/app\/uploads\/2026\/06\/DSC05092-scaled.jpg 1706w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/p>\n"}},{"acf_fc_layout":"two-col-content","contenu_gauche":{"type_de_contenu_gauche":"texte","contenu_texte_gauche":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-471560 size-large\" src=\"https:\/\/www.laclusaz.com\/app\/uploads\/2026\/06\/2022-08-1.2.3-Backstage-Tournage-film-Widen-X-LCZ-\u00a9pierremaullet-WEB-1588-682x1024.jpg\" alt=\"\" width=\"640\" height=\"961\" srcset=\"https:\/\/www.laclusaz.com\/app\/uploads\/2026\/06\/2022-08-1.2.3-Backstage-Tournage-film-Widen-X-LCZ-\u00a9pierremaullet-WEB-1588-682x1024.jpg 682w, https:\/\/www.laclusaz.com\/app\/uploads\/2026\/06\/2022-08-1.2.3-Backstage-Tournage-film-Widen-X-LCZ-\u00a9pierremaullet-WEB-1588-200x300.jpg 200w, https:\/\/www.laclusaz.com\/app\/uploads\/2026\/06\/2022-08-1.2.3-Backstage-Tournage-film-Widen-X-LCZ-\u00a9pierremaullet-WEB-1588-768x1152.jpg 768w, https:\/\/www.laclusaz.com\/app\/uploads\/2026\/06\/2022-08-1.2.3-Backstage-Tournage-film-Widen-X-LCZ-\u00a9pierremaullet-WEB-1588-1024x1536.jpg 1024w, https:\/\/www.laclusaz.com\/app\/uploads\/2026\/06\/2022-08-1.2.3-Backstage-Tournage-film-Widen-X-LCZ-\u00a9pierremaullet-WEB-1588-87x130.jpg 87w, https:\/\/www.laclusaz.com\/app\/uploads\/2026\/06\/2022-08-1.2.3-Backstage-Tournage-film-Widen-X-LCZ-\u00a9pierremaullet-WEB-1588.jpg 1333w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/p>\n","contenu_image_gauche":false,"caption":""},"contenu_droite":{"type_de_contenu_droite":"texte","contenu_image_droite":false,"caption":"","contenu_texte_droite":"<h3 class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"><strong>ENDORPHINS: For those who like to suffer (just the right amount)<\/strong><\/h3>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"><span class=\"title-marker-pen\">Endorphins are the ones that show up after the effort and make you say &#8220;actually, that was amazing&#8221; when 10 minutes earlier you were cursing your thighs.<\/span><\/p>\n<ul>\n<li><strong>Chain trail runs back to back until you can&#8217;t feel your legs anymore.<\/strong> It&#8217;s painful, it&#8217;s stupid, it&#8217;s exactly the point.<\/li>\n<li><strong>Try La Bascule :<\/strong> no rails, no loops, but it&#8217;s the one attraction here you can&#8217;t afford to miss. Just you, the void, and a stunning view (assuming you manage to actually open your eyes to admire it).<\/li>\n<li><strong>Have a good laugh :<\/strong> an evening with friends, a solid fit of laughter, that works too (way less tiring than trail running and less nerve-wracking than La Bascule).<\/li>\n<\/ul>\n"}},{"acf_fc_layout":"one-col-content","contenu_1_colonne":"<h3 class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"><strong>And what if you just want all four at once?<\/strong><\/h3>\n<p>You&#8217;re allowed! And we won&#8217;t lie to you, for us, that&#8217;s probably the best plan : a mountain bike descent with friends (dopamine + oxytocin), followed by a feel-good fondue (serotonin + oxytocin), and a good laughing fit once evening comes (endorphins). The body doesn&#8217;t discriminate, it takes whatever you give it, and we&#8217;ve just handed you all the keys to spoil it properly !<\/p>\n"},{"acf_fc_layout":"cards-links","cards_block_title":"","cards_list":[{"card_background":342822,"card_link":{"title":"Bike Park","url":"https:\/\/www.laclusaz.com\/en\/mountain-bike\/bikepark\/","target":""}},{"card_background":450770,"card_link":{"title":"La Bascule","url":"https:\/\/www.laclusaz.com\/en\/details\/la-bascule\/","target":""}},{"card_background":434221,"card_link":{"title":"La Clusaz Aquatic Center","url":"https:\/\/www.laclusaz.com\/en\/details\/la-clusaz-aquatic-center\/","target":""}}]}]},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Your La Clusaz vacation plan based on your hormone | La Clusaz<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.laclusaz.com\/en\/le-mag\/inspirations-en\/your-la-clusaz-vacation-plan-based-on-your-hormone\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Your La Clusaz vacation plan based on your hormone | La Clusaz\" \/>\n<meta property=\"og:description\" content=\"Let&#8217;s be honest: at La Clusaz, we&#8217;re not exactly practicing exact science. But we&#8217;ve still read some serious stuff about happiness hormones : the famous DOSE team: Dopamine, Oxytocin, Serotonin &amp; [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.laclusaz.com\/en\/le-mag\/inspirations-en\/your-la-clusaz-vacation-plan-based-on-your-hormone\/\" \/>\n<meta property=\"og:site_name\" content=\"La Clusaz\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/LaClusaz\" \/>\n<meta property=\"article:published_time\" content=\"2026-06-22T14:08:45+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-08-03T07:47:37+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.laclusaz.com\/app\/uploads\/2026\/06\/Mise-en-avant-ton-plan-vacances.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1400\" \/>\n\t<meta property=\"og:image:height\" content=\"783\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Anouk Gandon\" \/>\n<meta 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