{"id":280356,"date":"2024-08-12T16:28:13","date_gmt":"2024-08-12T14:28:13","guid":{"rendered":"https:\/\/www.laclusaz.com\/?p=280356"},"modified":"2025-06-16T17:18:38","modified_gmt":"2025-06-16T15:18:38","slug":"top-5-summer-mountain-sports","status":"publish","type":"post","link":"https:\/\/www.laclusaz.com\/en\/le-mag\/inspirations-en\/top-5-summer-mountain-sports\/","title":{"rendered":"Top 5 summer mountain sports"},"content":{"rendered":"

If for you, vacations mean adrenaline, pushing your limits, and physical effort, this top list is tailor-made for you! Get ready to boost your dopamine levels and work those thighs with 5 mountain sports!<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"Lire plus<\/span>","protected":false},"author":2,"featured_media":280023,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[1653],"tags":[],"class_list":["post-280356","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-inspirations-en"],"acf":{"page_blocks":[{"acf_fc_layout":"two-col-content","contenu_gauche":{"type_de_contenu_gauche":"texte","contenu_texte_gauche":"

1. CLIMBING : GET A GRIP !<\/b><\/h2>\n
\n
\n
\n
\n

How about starting with a challenge that will test your arms while warming up your legs for the rest of this list? Climbing is the perfect activity to engage your entire body. Not only will you strengthen your muscles, but you’ll also develop patience and concentration. And don\u2019t forget to take in the view once you reach the top!<\/p>\n

We invite you to explore the Rocher des Aravis, located on the road to the Col des Aravis. This cliff offers 130 routes of varying difficulty levels. The climbing school in La Clusaz will be happy to provide you with all the essentials to start climbing safely. So, put on your climbing shoes, adjust your harness, and head for the peaks!<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

Book your climbing lesson<\/a><\/p>\n","contenu_image_gauche":false,"caption":""},"contenu_droite":{"type_de_contenu_droite":"texte","contenu_image_droite":false,"caption":"","contenu_texte_droite":"

\"\"<\/p>\n"}},{"acf_fc_layout":"two-col-content","contenu_gauche":{"type_de_contenu_gauche":"texte","contenu_texte_gauche":"

2. T<\/b>RAIL RUNNING: JOGGING REDEFINED<\/strong><\/h2>\n

Looking to spice up your morning runs?<\/p>\n

Trail running is the perfect alternative to traditional jogging. This sport invites you to leave the pavement behind and immerse yourself in nature, navigating sometimes rugged trails. It\u2019s an excellent way to test your endurance, mental strength, and ability to overcome natural obstacles. Whether you’re on a hillside, through a dense forest, or high in the mountains, each trail offers a unique challenge and breathtaking scenery. Remember to stay hydrated and enjoy every stride amidst stunning landscapes.<\/p>\n

And if you’re a beginner, we\u2019ve got some tips for you!<\/p>\n

Trail Running for Beginners<\/strong><\/span><\/a><\/p>\n","contenu_image_gauche":false,"caption":""},"contenu_droite":{"type_de_contenu_droite":"texte","contenu_image_droite":false,"caption":"","contenu_texte_droite":"

\"\"<\/p>\n"}},{"acf_fc_layout":"one-col-content","contenu_1_colonne":"

\"\"<\/p>\n"},{"acf_fc_layout":"one-col-content","contenu_1_colonne":"

3. <\/b>MTB: THE ADVENTURE ON TWO WHEELS<\/strong><\/h2>\n
\n
\n
\n
\n
\n
\n
\n
\n
\n
\n
\n
\n
\n

Whether you’re a fan of technical descents or leisurely forest rides, mountain biking offers a variety of experiences to satisfy all your desires. Pedaling on our trails will test not only your legs but also your endurance. The effort is well worth it, as the feeling of freedom is unparalleled. From the Bike Park, where every turn is an adrenaline rush, to the enduro trails, this sport will provide you with thrilling and unforgettable sensations. Mountain biking is more than just exercise; it’s a true adventure that connects you with nature and pushes you to exceed your limits.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/article>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n"},{"acf_fc_layout":"cards-links","cards_block_title":"","cards_list":[{"card_background":280031,"card_link":{"title":"Mountain Biking Area","url":"https:\/\/www.laclusaz.com\/en\/mountain-bike\/the-mountain-bike-area\/","target":"_blank"}},{"card_background":280029,"card_link":{"title":"Mountain Bike Schools","url":"https:\/\/www.laclusaz.com\/en\/mountain-bike\/mountain-bike-schools\/","target":"_blank"}},{"card_background":280030,"card_link":{"title":"MTB Rental","url":"https:\/\/www.laclusaz.com\/en\/mountain-bike\/mtb-rental\/","target":"_blank"}}]},{"acf_fc_layout":"one-col-content","contenu_1_colonne":"

4. <\/b>Via Ferrata: Vertical Hiking<\/strong><\/h2>\n

Do you enjoy hiking but are looking for more excitement? Via ferrata is the perfect mountain sport to combine climbing and hiking. Imagine yourself suspended on a rock face, making your way across monkey bridges, ladders, and cables fixed to the cliff. This activity, between sky and earth, is an exceptional way to experience the mountains from a new perspective. In addition to your legs, your arms will also be put to the test, and the thrill is guaranteed!<\/p>\n"},{"acf_fc_layout":"one-col-content","contenu_1_colonne":"

Book a guide<\/a><\/p>\n"},{"acf_fc_layout":"video","liste_des_dimensions_pour_la_video":"video-medium","lien_de_la_video":"